Goal setting is a powerful tool that can help you take control of your life and career, guiding you toward the future you envision. Whether you are in your mid-20s and just starting your professional ... ...more
Growth and Development ,Goals Planning &Time management
October 17, 2023•6 min read
Asking for help can be difficult for many people, but it can be particularly challenging for women who prioritize taking care of others before themselves. Research has shown that women are less likely... ...more
Self-care ,Goals self-talk Confidence &resilience
April 10, 2023•4 min read
With the end of the year upon us, so much advertising is exclaiming "New Year, New You." To that, I call BS because a) the current me is pretty awesome, and b) if I want to set some goals, I don’t ne... ...more
Growth and Development ,Goals
December 20, 2022•2 min read
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