to Make Friends
With Your Inner Critic
Do you have this "little voice" in the back of your head that says, "You can't do that! What will people think?"
That's your inner critic, and she's trying to help you!
Click the button below to download 4 Reasons to Make You Inner Critic Your Best Friend!
Do you Feel Like an Imposter?
You may have heard the phrase "Imposter Syndrome," but do you know what it is?
And even more important, do you know if you have it and what to do?
Click the button below to download
What is imposter syndrome?
for your phone
We all need a little reminding from time to time of how amazing we are.
So I'm sharing five images you can use for your phone background, so every time you pick up your phone, you'll see a reminder to believe in yourself!
Click the button below to download the images.
4 Steps to Overcome Overthinking
Overthinking is the art of creating new problems that never existed in the first place.
Spending time to ensure you're making the right choice about a huge decision is great.
But do you overthink your lunch order?
If so, click the button below to download 4 Steps to Overcome Overthinking.
Learn to Say No
How often do you say yes, when you want to say no?
Deep down inside, we're all people pleasers.
But often, that desire to please leads us to say yes to things that we don't want to, or even worse, stop us from doing those we WANT to do--like reaching our goals.
Click the button below to download 4 Steps to Say No Without Feeling Guilty.
3 Tips to Stop
We all do it from time to time.
We all "should" on ourselves.
What does that mean?
It's when you beat yourself up for the things you think you "should have" done.
Click the button below to download 3 Tips to Stop Shoulding on Yourself.