We also have different journeys with our confidence and self-esteem. Some seem to be born with it, while others grow into their self-esteem as they age. We can have days where we feel like we’re on ... ...more
Growth and Development ,Imposter Syndrome Confidence &self esteem
October 02, 2023•5 min read
We also have different journeys with our confidence and self-esteem. Some seem to be born with it, while others grow into their self-esteem as they age. We can have days where we feel like we’re on ... ...more
Growth and Development ,Confidence &self esteem
September 18, 2023•6 min read
In the journey of professional growth, women often find themselves navigating a complex landscape that demands both competence and confidence. In this article, we'll delve into the world of what I ca... ...more
Imposter Syndrome ,self-talk Confidence self esteem &Mindset
August 28, 2023•4 min read
This blog dives into "borrowed worry" - the intricacies of this phenomenon, uncovers its roots, and explores how we can reclaim control over our thoughts and build a foundation of unshakeable self-ass... ...more
Confidence ,self esteem &Overthinking
August 22, 2023•6 min read
Toxic positivity is the idea that we should always maintain a positive attitude, no matter what. It's the belief that if we simply think positive thoughts, everything in our lives will magically fall ... ...more
self-talk ,resilience &self esteem
March 26, 2023•5 min read
Using filters on selfies has become ubiquitous lately. Everywhere you look, there's another filtered image of someone whose selfie has been enhanced in such a way that they'd be unrecognizable if you... ...more
Self-care ,Imposter Syndrome comparison Confidence inner critic self esteem &Body image
March 20, 2023•5 min read
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